Chicken and Wild Rice Salad

Chicken and Wild Rice Salad
0
0
Total time:
15 min
Preparation:
15 min
Cooking:
0 min
Serves:
6
Created by:
QAST
Category:
Cold Meals
RRP:
$5.00 ea i
This price is provided as a guide only and should be checked before using it as a listed menu price.
Level:
Easy

Ingredients

300 g Brown Rice

50 g Wild Rice

200 g Shredded chicken

1 unit carrot - spiralled or grated

1 unit zucchini - spiralled or grated

1 unit capsicum - diced

1 unit Punnet cherry tomatoes (sliced in half)

15 g Mayo

Recipe

  1. Preparation: Put all the rice into a bowl, rinse then cover with water, soak for about an hour minimum or soak overnight, ready for the next day.
  2. Cook rice. Drain and transfer into a large bowl and set aside to cool
  3. Place your shredded chicken, cooled rice and vegetables in a large bowl and toss together. Place into serving bowls. Either serve with 15g mayo separately or add 180g Mayo to the mixture.

Full description

An easy, quick mixture of chicken, rice and vegetables, served with mayo. Thanks to Coombabah State High School for sharing.

Variations

Serve with 15g mayo individual portions. Any vegetables can be used, e.g. radishes, rocket leaves, kale etc. The recipe can be added to make bulk amounts.

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